Farrokhlegha Najafzadeh; Sheida Ranjbari; Hassan Shafaei; Saeed Ghorbani
Abstract
Background: Physical activity (PA) and resilience may be effective in increasing the strength, vitality and productivity of the elderly. Therefore, in this study, we aimed to explore the correlation between participation in PA and psychological wellbeing among elderly women with considering the mediating ...
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Background: Physical activity (PA) and resilience may be effective in increasing the strength, vitality and productivity of the elderly. Therefore, in this study, we aimed to explore the correlation between participation in PA and psychological wellbeing among elderly women with considering the mediating role of resilience.Methods: This descriptive-correlational study consisted of 320 elderly women in Tehran, Iran in 2023 who were selected through convenience sampling technique. Standard Questionnaires were used for data collection. Pearson correlation test and the path analysis were used for data analysis.Results: The level of engagement in PA was below the average (256.47 out of 793). Also, PA had a significant correlation with psychological well-being (r=0.589, P<0.001). Additionally, PA had a significant correlation and resilience (r=0.714, P<0.001). Furthermore, resilience had a significant correlation with psychological well-being (r=0.625, P<0.001). Finally, resilience significantly mediated the correlation between PA and psychological well-being (Z=5.967, P<0.001).Conclusion: The findings of the study clearly demonstrated that active participation in PA plays a significant role in enhancing the mental well-being of older women. Therefore, it is highly recommended to prioritize the promotion of PA as the primary strategy to improve the psychological well-being of elderly women.
Ali Khanzad; Sheida Ranjbari; Amir Dana; Shaghayegh Hashemi Motlagh
Abstract
Background: The relationship between mindfulness and the repercussions of obesity, particularly in girls, has received limited attention. Consequently, the current research aimed to explore the correlation between mindfulness and social anxiety, depression, self-efficacy, and physical activity (PA) participation ...
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Background: The relationship between mindfulness and the repercussions of obesity, particularly in girls, has received limited attention. Consequently, the current research aimed to explore the correlation between mindfulness and social anxiety, depression, self-efficacy, and physical activity (PA) participation in obese teenage girls.Methods: The research was a descriptive-correlational study conducted from October 2022 to May 2023 in Tehran, Iran. The statistical population for this study comprised obese teenage girls aged 13 to 15 attending their first secondary school. The study sample consisted of 384 obese teenage girls selected through convenience sampling. Standard instruments were employed to assess mindfulness, social anxiety, depression, self-efficacy, and PA participation. Data analysis was performed using the Pearson correlation test and ANOVA, facilitated by SPSS version 26.Results: The results indicated that, on average, participants engaged in 13.01±3.02 minutes of moderate-to-vigorous physical activity (MVPA) daily. Furthermore, teenage girls exhibited relatively high levels of social anxiety (mean=39.79±8.85) and depression (mean=9.55±2.67). Moreover, there were significant correlations between mindfulness and reduced levels of social anxiety and depression (both P<0.001). Finally, significant associations were observed between mindfulness, higher self-efficacy, and increased PA (P<0.001).Conclusions: These findings suggested a link between mindfulness and reducing the adverse consequences of obesity in teenage girls. In this regard, reinforcing mindfulness practices can prove an effective way for reducing anxiety and depression. Such practices may encompass meditation, mindful breathing, mindful observation, attention to the surrounding environment, heightened awareness, and mindful listening.
Tayebeh Baniasadi; Sheida Ranjbari; Sedigheh Khajeaflatoon Mofrad; Saeed Ghorbani
Abstract
Background: Mental health is a common concern in old age. Given the increase of aging population, it is crucial to pay attention to factors influencing elderly people’s mental health. This research investigated the correlations between social support and physical activity (PA) with depression and ...
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Background: Mental health is a common concern in old age. Given the increase of aging population, it is crucial to pay attention to factors influencing elderly people’s mental health. This research investigated the correlations between social support and physical activity (PA) with depression and happiness in older women with memory impairment.Methods: A descriptive-correlational approach was used in this study. The statistical population consisted of all elderly women (over 65 years old) residing in Golestan province, Iran, between February 2022 and June 2022. The sample included 384 women with mild dementia who were selected through purposive sampling. Research variables were measured using standard instruments. Data analysis was conducted using the Pearson correlation test and regression analysis in SPSS version 26.Results: The mean and standard deviation of social support, PA, depression, and happiness were 37.59±11.09, 1.06±1.17, 7.29±2.55, and 42.73±10.64, respectively. Regression analysis results demonstrated a negative and significant association between social support and depression (35.1%), while it showed a positive and significant association with happiness (16.5%). Furthermore, PA exhibited a negative and significant association with depression (40.9%) and a positive and significant association with joy (30.4%).Conclusions: The findings of this study can contribute to the development of more effective health and physical education programs targeting elderly individuals with memory impairment to improve their mental health.
Tayebeh Baniasadi; Sheida Ranjbari; Ali Abedini; Amir Dana; Saeed Ghorbani
Abstract
Background: Internet addiction is nowadays believed to be the most prevalent harm that currently affects families, especially teenagers and young adults. In the current research, we aimed to further delve into it by examining the association of Internet addiction with mental health and physical activity ...
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Background: Internet addiction is nowadays believed to be the most prevalent harm that currently affects families, especially teenagers and young adults. In the current research, we aimed to further delve into it by examining the association of Internet addiction with mental health and physical activity in teenage girls, considering the mediating role of parental attitude toward Internet use.Methods: Herein, 459 girls attending state schools of Tehran, Iran in 2022 were recruited utilizing convenience sampling method. The mean age of these girls was 12.21±1.28 years old. Standard instruments were used for assessing physical activity, mental health, and parental attitude toward Internet use. Pearson correlation test and structural equation modelling were also utilized for data analysis.Results: The present study revealed that on average, teenage girls had low levels of physical activity (1.97±1.54). In addition, they were found to use a relatively high amount of the Internet (2.18±1.76). Moreover, Internet addition was significantly and directly associated with mental health (depression, T=5.769; anxiety, T=3.332; stress, T=4.529). This issue was also significantly and indirectly associated with physical activity (T=-6.482). Finally, parental attitude had a significant mediating role in the association of Internet addition with mental health and physical activity (both P<0.001).Conclusions: Our results indicated that parents should receive some necessary training on the use of the Internet at home both for themselves and their children so that they can better control over the development process of their children.
