Farrokhlegha Najafzadeh; Sheida Ranjbari; Hassan Shafaei; Saeed Ghorbani
Abstract
Background: Physical activity (PA) and resilience may be effective in increasing the strength, vitality and productivity of the elderly. Therefore, in this study, we aimed to explore the correlation between participation in PA and psychological wellbeing among elderly women with considering the mediating ...
Read More
Background: Physical activity (PA) and resilience may be effective in increasing the strength, vitality and productivity of the elderly. Therefore, in this study, we aimed to explore the correlation between participation in PA and psychological wellbeing among elderly women with considering the mediating role of resilience.Methods: This descriptive-correlational study consisted of 320 elderly women in Tehran, Iran in 2023 who were selected through convenience sampling technique. Standard Questionnaires were used for data collection. Pearson correlation test and the path analysis were used for data analysis.Results: The level of engagement in PA was below the average (256.47 out of 793). Also, PA had a significant correlation with psychological well-being (r=0.589, P<0.001). Additionally, PA had a significant correlation and resilience (r=0.714, P<0.001). Furthermore, resilience had a significant correlation with psychological well-being (r=0.625, P<0.001). Finally, resilience significantly mediated the correlation between PA and psychological well-being (Z=5.967, P<0.001).Conclusion: The findings of the study clearly demonstrated that active participation in PA plays a significant role in enhancing the mental well-being of older women. Therefore, it is highly recommended to prioritize the promotion of PA as the primary strategy to improve the psychological well-being of elderly women.
Hassan Shafaei; Farrokhlegha Najafzadeh; Masoud Shakki; Saeed Ghorbani
Abstract
Background: Engaging in regular exercise is widely recognized as a highly efficient method to mitigate age-related disorders. The present study aimed to investigate the correlations between physical activity and the quality of life, happiness, and depression levels in elderly women.Methods: In this study, ...
Read More
Background: Engaging in regular exercise is widely recognized as a highly efficient method to mitigate age-related disorders. The present study aimed to investigate the correlations between physical activity and the quality of life, happiness, and depression levels in elderly women.Methods: In this study, a descriptive-correlational method was employed. The participants were 390 elderly women (aged 65 and above) who were chosen through a convenience sampling procedure in Tehran, Iran, in 2023. The Physical Activity Scale for the Elderly (range of scores from 0 to 793), SF-36 Quality of Life Questionnaire (range of scores from 0 to 100), Oxford Happiness Questionnaire (range of scores from 0 to 87) and Geriatric Depression Scale (range of scores from 0 to 15) were used for measuring exercise activity, quality of life, happiness and depression, respectively. For data analysis, Pearson correlation test and regression analysis in SPSS version 26 and Lisrel 8.1 were applied.Results: Descriptive results showed that in general the level of physical activity in students was below average (114.09±15.78). Likewise, the quality of life was below average (39.83±7.40). Happiness was also below average (5.97±2.19). Finally, depression was higher than average (53.64±9.90). The findings indicated that physical activity has a direct association with the quality of life (β=0.356, T=5.137). Additionally, physical activity has a direct association with happiness (β=0.448, T=6.556). However, it was observed that physical activity has an indirect association with depression (β=-0.229, T=-3.671).Conclusions: The study results clearly indicated that engaging in physical activity significantly contributes to improving the overall wellbeing and health-related quality of life among elderly women. Thus, prioritizing the enhancement of physical and exercise routines is strongly advised as a primary approach to enhance wellbeing and health-related quality of life in elderly women.
