Effect of High-Intensity Interval Resistance Training on Appendicular Skeletal Muscle Mass Index Measured by Bioelectric Impedance Analysis in Sarcopenic Elderly Women

Zeinab Hooshmandi; Farhad Daryanoosh; Javad Nemati; Reza Jalli

Volume 8, Issue 4 , October 2021, , Pages 211-219

https://doi.org/10.30476/whb.2021.90850.1120

Abstract
  Background: Aging is an inevitable physiological process leading to a progressive decrease in muscle mass and function, which is called sarcopenia. Correspondingly, this study aimed to investigate the effect of High-Intensity Interval Resistance Training (HIIRT) on certain sarcopenia-related factors ...  Read More