1. Effects of Total Resistance Exercise versus Physioball Exercise Training Programs on Pain and Functional Disability among Women with Patellofemoral Pain

Farideh Babakhani; Mona Heydarian; Mohamadreza Hatefi

Volume 7, Issue 3 , July 2020, , Pages 27-35

http://dx.doi.org/10.30476/whb.2020.87204.1068

Abstract
  Background: patellofemoral pain syndrome (PFPS) is one of the most common knee injuries, which is caused by the abnormal position of patella. The present study was conducted to compare the effects of an eight-week training in both Total Resistance exercise (TRX) and physioball groups on the amount of ...  Read More

2. Effect of 8 Weeks of Functional Exercise on Soft Surfaces on Balance and Electromyographic Activity of Selected Muscles in Female Taekwondo Athletes

Fatemeh Fallahi Farrash; Rahman Sheikhhoseini; Farideh Babakhani

Volume 7, Issue 2 , April 2020, , Pages 19-25

http://dx.doi.org/10.30476/whb.2020.85795.1047

Abstract
  Background: Ankle sprain is one of the most common injuries in taekwondo fighters. This study aimed to investigate the effect of eight-week functional training on soft surfaces on the balance and electromyographic activity of the muscles of female taekwondo fighters. Methods: In this randomized field ...  Read More