1. The Effect of 12-Week Corrective Exercises on the Postural Angles of Beautician Females with Upper Crossed Syndrome: a Clinical Trial Study

Hashem Piri; Maryam Hajian; Seyyed Hossein Mirkarimpour; Rahman Sheikhhoseini; Mohammad Rahimi

Volume 8, Issue 2 , Spring 2021, , Pages 91-97

http://dx.doi.org/10.30476/whb.2021.90790.1112

Abstract
  Background: Upper crossed syndrome (UCS) is believed to be a prevalent deformity among female beauticians. This study designed to investigate the effect of 12 weeks of corrective exercises on the postural angles, namely, forward shoulder, forward head, and kyphosis of female beauticians with UCS. Methods: ...  Read More

2. The Ameliorating Impact of Pilates Training on Anxiety and Body Mass Index in Menopausal Symptoms

Arezu Farzaneh; Maryam Koushkie Jahromi; Mohsen Salesi; Robabeh Rostami

Volume 7, Issue 4 , Autumn 2020, , Pages 46-53

http://dx.doi.org/10.30476/whb.2020.88198.1084

Abstract
  Background: Menopausal symptoms severely affect a woman’s lifestyle and health. Lifestyle, including physical activity, is known to be an effective factor on the menopausal-associated symptoms. We conducted the present study to evaluate the effects of an eight-week Pilates training on menopausal-related ...  Read More

3. Effects of Total Resistance Exercise versus Physioball Exercise Training Programs on Pain and Functional Disability among Women with Patellofemoral Pain

Farideh Babakhani; Mona Heydarian; Mohamadreza Hatefi

Volume 7, Issue 3 , July 2020, , Pages 27-35

http://dx.doi.org/10.30476/whb.2020.87204.1068

Abstract
  Background: patellofemoral pain syndrome (PFPS) is one of the most common knee injuries, which is caused by the abnormal position of patella. The present study was conducted to compare the effects of an eight-week training in both Total Resistance exercise (TRX) and physioball groups on the amount of ...  Read More

4. Effects of Waterobics Programs on Body Mass, Body Composition, and Coronary Risk Profile of Sedentary Obese Middle-aged Women

Mohammadreza Rezaeipour; Gennady Leonidovich Apanasenko

Volume 6, Issue 4 , October 2019, , Pages 13-17

http://dx.doi.org/10.30476/whb.2019.45881

Abstract
  Background: Waterobics is a physical exercise with very few effects on the joints, hence its attractiveness for weight loss in obese middle-aged people.Objectives: This study was intended to evaluate the body mass, body composition, and coronary risk profile in sedentary obese middle-aged women in response ...  Read More

5. Educational Attainment and Exercise Frequency in American Women; Blacks’ Diminished Returns

Shervin Assari

Volume 6, Issue 3 , July 2019, , Pages 1-6

Abstract
  Background: Minorities’ diminished returns (MDRs) refer to smaller protects health effects of socioeconomic status (SES) indicators for Blacks and other minority groups than Whites. Objectives: The current study aimed to explore Black-White differences in the association between educational attainment ...  Read More

6. The Effects of Two Different Exercise Training Protocols on Metabolic Syndrome Components in Non-athlete, Middle-Aged Women

Faegheh Dehganipour; Mohsen Salesi

Volume 3, Issue 4 , Autumn 2016, , Pages 1-5

http://dx.doi.org/10.17795/whb-32081

Abstract
  Background: Metabolic syndrome is considered a risk factor for many chronic diseases, such as type II diabetes and cardiovascular diseases (CVD). The syndrome is the result of various factors, including poor nutritional diets, sedentary lifestyles, and genetic predisposition. Physical activity and good ...  Read More

8. The effect of Exercise on the Age at Menarche in Girls at Guidance Schools of Shiraz, Iran

Raha Afshariani; Leila Malekmakan; Maryam Yazdankhah; Arghavan Daneshian; Mehrab Sayadi

Volume 3, Issue 1 , Winter 2016, , Pages 1-4

http://dx.doi.org/10.17795/whb-32425

Abstract
  Background: Menarche is a woman’s first menstruation and is determined by multiple factors. Objectives: The aim of this study was to evaluate the effect of exercise on the age of menarche in girls at guidance schools of Shiraz, Iran. Patients and Methods: This cross-sectional study attempted ...  Read More