The Effects of Body Combat and Body Balance Exercises on Mindfulness, Aggression Control and Cognitive Emotion Regulation in Female High- School Students

Afsaneh Aslinejad; Maryam Abdoshahi; Malihe Naiemikia

Volume 11, Issue 4 , October 2024, , Pages 240-249

https://doi.org/10.30476/whb.2024.102885.1295

Abstract
  Background: Mindfulness is defined as the deliberate and non-evaluative awareness of the current moment. This study examined the effects of two training techniques, specifically strength-endurance and balance training, on mindfulness, aggression control, and emotion regulation in female high school students.Methods: ...  Read More

Associations between Mindfulness, Social Anxiety, Depression, Self-efficacy, and Physical Activity Participation among Obese Teenage Girls

Ali Khanzad; Sheida Ranjbari; Amir Dana; Shaghayegh Hashemi Motlagh

Volume 11, Issue 1 , January 2024, , Pages 29-37

https://doi.org/10.30476/whb.2024.101006.1261

Abstract
  Background: The relationship between mindfulness and the repercussions of obesity, particularly in girls, has received limited attention. Consequently, the current research aimed to explore the correlation between mindfulness and social anxiety, depression, self-efficacy, and physical activity (PA) participation ...  Read More

Investigating the Relationship among the Quality of Married Life, Internet Addiction, and Mindfulness in Women with Breast Cancer: The Mediating Role of Sexual Satisfaction

Shahin Tabarzan; Farzaneh Hooman; Saeed Bakhtiarpour

Volume 9, Issue 4 , October 2022, , Pages 251-258

https://doi.org/10.30476/whb.2022.96842.1195

Abstract
  Background: Cyberspace has attracted sizeable audience thanks to its broad range of topics, diverse content, and audio and visual attractions. However, Internet addiction is believed to be a salient phenomenon as the consequence of improper use of cyberspace, which leads to mental and personality-related ...  Read More

The Effect of Imagery Rescripting and Mindfulness-Based Cognitive Therapy on Emotional Exhaustion in Women with Multiple Sclerosis in Tehran, Iran

Mahtab Dizaj Khalili; Shahrokh Makvand Hosseini; Parviz Sabahi

Volume 9, Issue 3 , July 2022, , Pages 164-171

https://doi.org/10.30476/whb.2022.95439.1181

Abstract
  Background: The problems imposed by multiple sclerosis (MS) can affect the patients’ mental health socially and psychologically. Patients must thus acquire practical coping mechanisms to deal with their illness and go on living. The present study examined the impact of mindfulness-based cognitive ...  Read More

The Role of Mindfulness and Social Competence in Predicting Girls’ Problem Solving Mediated by Cognitive Flexibility: A Causal Model

Aida Fathi; Afsaneh Sobhi; Masoud Hejazi

Volume 8, Issue 4 , October 2021, , Pages 200-210

https://doi.org/10.30476/whb.2021.92676.1147

Abstract
  Background: Examining the evolutionary process in life span indicates that adolescence is known as one of the most vulnerable stages of life, during which the prevalence and occurrence of emotional problems increases significantly. The present study was conducted to determine the causal relationships ...  Read More

The Effect of Integrating Cognitive-Behavioral Therapy and Mindfulness Therapy on Lifestyle of Women with Irritable Bowel Syndrome

Habibeh Mohammadi; Javad Khalatbari; Khadijeh Abolmaali

Volume 8, Issue 4 , October 2021, , Pages 220-227

https://doi.org/10.30476/whb.2021.91397.1124

Abstract
  Background: Psychological distresses and stresses are believed to significantly increase the symptoms of irritable bowel syndrome (IBS). In contrast, healthy lifestyle plays an effective role in the prevention and treatment of IBS. The present article investigated the effect of integrating cognitive-behavioral ...  Read More

Comparison of the Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR): Reducing Anxiety Symptoms

Fatemeh Abbasi; Kajal Shariati; Fakhri Tajikzadeh

Volume 5, Issue 4 , October 2018, , Pages 1-5

https://doi.org/10.5812/whb.60585

Abstract
  Background: Social anxiety is a clinical pattern of self-protection social behaviors that coincides with severe anxiety regarding negative reactions such as critique, being ridiculed, miss-communication, or miss-behaviors against others. Objectives: This research investigated the effect of cognitive ...  Read More