Research Article
Consequences of Unmet Expectations among Girls in the Family: A Qualitative Study in Yazd, Iran

Sara Sadeghieh; Ahmad Kalateh Sadati

Volume 11, Issue 4 , October 2024, Pages 213-221

https://doi.org/10.30476/whb.2024.102075.1280

Abstract
  Background: The Iranian society is undergoing a transformation towards feminization, leading to shifting expectations and demands from girls towards their families. Umet expectations among girls and family leads to negative personal and social consequences. The present study aimed to investigate the ...  Read More

Research Article
Effectiveness of Dynamic and Static Plank Exercise on Inter-Recti Distance in Postpartum Women

Mahsa Khademi; Raheleh Ghaffari; Komeil Dashti Rostami

Volume 11, Issue 4 , October 2024, Pages 222-230

https://doi.org/10.30476/whb.2024.102632.1293

Abstract
  Background: Diastasis of Rectus Abdominis (DRA) is a frequent problem that affects women during pregnancy and postpartum. The study aimed to investigate the effectiveness of static and dynamic plank exercise on Inter-Recti Distance (IRD) in postpartum women.Methods: This semi-experimental study included ...  Read More

Research Article
Effectiveness of Bowen Family Therapy on Resilience Components in Infertile Women

Zohreh Mazaheri; Mohammad Zare Neyestanak; Elham Foroozandeh

Volume 11, Issue 4 , October 2024, Pages 231-239

https://doi.org/10.30476/whb.2024.103009.1297

Abstract
  Background: Infertility can be a major source of stress for women, impacting their ability to cope with challenges. This study aimed to investigate whether Bowen family therapy can improve resilience in infertile women, potentially leading to better emotional well-being and coping skills.Methods: We ...  Read More

Research Article
The Effects of Body Combat and Body Balance Exercises on Mindfulness, Aggression Control and Cognitive Emotion Regulation in Female High- School Students

Afsaneh Aslinejad; Maryam Abdoshahi; Malihe Naiemikia

Volume 11, Issue 4 , October 2024, Pages 240-249

https://doi.org/10.30476/whb.2024.102885.1295

Abstract
  Background: Mindfulness is defined as the deliberate and non-evaluative awareness of the current moment. This study examined the effects of two training techniques, specifically strength-endurance and balance training, on mindfulness, aggression control, and emotion regulation in female high school students.Methods: ...  Read More

Research Article
The Effect of Low-Intensity Suspension Training with Blood Flow Restriction on Serum Sex Hormones, Muscular Hypertrophy, and Balance in Young Women

Shenow Doghi; Kazem Khodaei; Mohammadreza Zolfaghar Didani

Volume 11, Issue 4 , October 2024, Pages 250-261

https://doi.org/10.30476/whb.2024.103488.1303

Abstract
  Background: Suspension training induce acute physiological and vascular stress. This study aimed to evaluate the effectiveness of eight weeks of low-intensity TRX training with BFR (LITRX+BFR) versus high-intensity TRX training (HITRX) in terms of sex hormones, power, muscle hypertrophy, and balance ...  Read More

Research Article
The Effectiveness of Psychological Empowerment Training and Schema Therapy on Resilience and Cognitive Fusion in Adolescent Girls Exposed to Domestic Violence

Hojatollah Andisheh; Seyed Yousef Rasouli; Khosro Ramezani

Volume 11, Issue 4 , October 2024, Pages 262-271

https://doi.org/10.30476/whb.2024.103743.1309

Abstract
  Background: Adolescent girls exposed to domestic violence are at high risk for long-term psychological issues. This study aimed to evaluate the efficacy of psychological empowerment training and schema therapy in enhancing resilience and reducing cognitive fusion, ultimately improving their mental health ...  Read More

Research Article
The Effectiveness of Emotional Schema Therapy in Reducing Anxiety Sensitivity and Body Checking Behaviors in Adolescent Girls with Social Anxiety Disorder

Seyede Fazileh Alboushoke; Sahar Safarzadeh; Fariba Hafezi; Parvin Ehteshamzadeh

Volume 11, Issue 4 , October 2024, Pages 272-280

https://doi.org/10.30476/whb.2024.103485.1302

Abstract
  Background: Social anxiety disorder (SAD) is highly prevalent among adolescent girls and significantly interferes with their social and emotional development. It can lead to impaired coping mechanisms and maladaptive behaviors, such as anxiety sensitivity and body checking. This study aimed to evaluate ...  Read More

Research Article
The Association between Body Image and Eating Disorders, Anxiety and Depression in Patients with Polycystic Ovary Syndrome (PCOS) in Hamedan, Iran

Farideh Kazemi; Sima Fazli; Azita Tiznobaik; Farzaneh Soltani; Mohadeseh Ahmadi-Dastjerdi

Volume 11, Issue 4 , October 2024, Pages 281-289

https://doi.org/10.30476/whb.2024.103515.1305

Abstract
  Background: Given the various issues that Polycystic ovary syndrome (PCOS) can cause in women and the need to address its consequences and provide solutions to improve the course of the disease and alleviate its symptoms, the present study aimed to investigate the association between body image and eating ...  Read More